Resources
Reclaim Foundation compiles resources into this centralized page so that survivors can easily access a guide with additional options for support. This list is frequently updated to reflect new resources.
Within each section, you will find both original resources created by our certified mental health professionals, as well as external resources by organizations not affiliated with Reclaim Foundation. These external resources contain their own valuable insight to promote healing from trauma.
The resources listed here are meant to offer a helping hand. Please do not hesitate to seek emergency services if needed.
Resources by Reclaim Foundation
-
Reclaim Network
Free 24/7 peer-to-peer support and independent journaling to promote healthy coping strategies and connection.
-
Scholarship
Reclaim Foundation wants to recognize students who want to reclaim their lives by furthering their education.
-
What If Worksheet
Inspired by Survivor winner and cancer survivor Ethan Zohn, this worksheet is a tool you can use when your anxiety takes over.
-
Therapy Assistance
The Therapy Assistance Program by Reclaim Foundation provides financial assistance to survivors of trauma that are in need.
Domestic Violence & Sexual Assault
Domestic Violence Resources
While October is Domestic Violence Awareness Month it is pertinent year round to know DV resources. Read here to see options that are available to you.
RAINN National Sexual Assault Hotline
RAINN is an anti-sexual violence organization and has a National Sexual Assault Hotline with 24/7 confidential support. 1-800-656-4673
Domestic Violence Awareness
Together we can work together to end the violence and support survivors. Click to learn more about Domestic Violence Awareness Month (DVAM) which is in October.
How to be an Advocate for Domestic Violence Survivors
Curious about how you can be an advocate for domestic violence survivors? Click here for some tips.
Child Sexual Abuse
Herman Law is an advocate for victims of child sex abuse. They have helped to compile a resource for adults so they can help children that have experienced sexual abuse.
Human Trafficking
As more and more people become aware of this terrible crime, it’s important to understand and be aware of the dangers and implications that come with this exploitation. It’s also important to know how to protect yourself as well as recognize human trafficking when possible.
National Sexual Violence Resource Center (NSVRC)
NSVRC has a directory of various organizations that assist with recovering from sexual violence. You can tailor your search based on organization type.
Cancer
World Cancer Day
Let’s talk about cancer! #WorldCancerDay2022
Which of these did you know about cancer?
Twist Out Cancer
Twist Out Cancer provides psychosocial support to previvors, survivors & caregivers through creative arts programming which serves as a mechanism for healing.
Imerman Angels
Imerman Angels’ mission is to provide comfort and understanding for all cancer fighters, survivors, previvors and caregivers through a personalized, one-on-one connection with someone who has been there.
Breast Cancer Resources
While this is a blog posting, which differs from our other vetted resources, the posting offers a comprehensive list of companies that support breast cancer research, products that may be helpful for those with breast cancer, breast cancer organizations, and ways to donate.
First Descents
First Descents provides life-changing outdoor adventures for young adults impacted by cancer and other serious health conditions.
Gun Violence
Moments That Survive
Moments That Survive is an Everytown subsidiary which shines a spotlight on the personal stories of those impacted by gun violence. The organization also has its own list of a variety of resources related to trauma recovery from gun violence.
Mental Health & Substance Abuse
988 Suicide & Crisis Lifeline
The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. 988
Co-Occurring Disorders: Mental Illness and Substance Abuse
Mental health disorders and substance use disorders are common health issues. When these conditions co-occur, it can increase the severity of both conditions.
The Link Between Drugs & Suicide
Suicide statistics show that 47,000 Americans lost their lives to suicide in 2017. Suicide and drug use can be related due to co-occurring mental health issues.
Other Useful Resources
How to Evaluate a Charity Before Giving
When choosing to donate in times of crisis, Reclaim Foundation encourages you to donate responsibly and do research on the potential recipients.
Behind Happy Faces from Human Power Project
Behind Happy Faces Mental Health Curriculum is a first of its kind, evidence-based, award-winning program, that is used by hundreds of thousands of students and adults nation-wide. There are different versions of Behind Happy Faces depending on where you want to use the curriculum.
Survivor Voices
The Prosecutors Alliance published their study in April 2022 that was conducted by Gena Castro Rodriguez, Psy.D. LMFT. To inform policy and public spending aimed at prevention and healing, this study of survivors and the work of the Survivor Center at the Prosecutors Alliance aims to highlight critical gaps that exist in the current system.
California Victim Compensation Board (CalVCB)
CalVCB is available as a payor of last resort for victims of qualifying crimes and certain injuries to apply for compensation. Visit their website for information regarding eligibility, the application, and more.
Understanding Trauma
What Not to Say to a Trauma Survivor
What you say to a trauma survivor may affect their trauma recovery. We hope these conversational tips will help you validate a survivor in your life, so every survivor can have a compassionate support system.
Re-Living & Re-Experiencing Trauma
The anniversary of a traumatic event is often referred to as a “trauma anniversary.” Our bodies and minds can remember and recall traumatic events both subconsciously and consciously.
The American Trauma Society
The American Trauma Society serves and advocates for the traumatic injury community. They provide resources for injury prevention, share verified trauma centers and more.
Healing Collective Trauma
The Healing Collective Trauma website shares interviews, blog posts, articles, and more regarding collective trauma. The website describes collective trauma as shared trauma among a group of people, such as genocide, war, and more.
National Center for PTSD
Established in 2010, PTSD Awareness Month seeks to reduce the stigma associated with PTSD, raise awareness around PTSD-related issues, and help ensure that those suffering from PTSD receive the help they need.
Therapy & Self-Care
The Benefits of Self-Care After Trauma
When an individual has been through a traumatic incident, they may experience trauma reactions as a response. Practicing self-care can be an amazing tool that can provide relief of trauma related stress.
How to Find a Therapist
“How do you find a therapist?” is one of the most commonly asked questions. Whether it is a therapist for yourself or a friend, we hope these tips make the journey of finding a therapist easier.
Guided Yoga and Meditation Playlist
Reclaim Foundation has compiled some of our favorite guided yoga and meditation videos to assist with your self-care practices. Find one that fits your needs and time constraints and click "play". Enjoy!
Not All Therapists Are One Size Fits All
Not all therapists are the same! Use this guide to help you navigate finding the right therapist for you.
What Does the First Therapy Session Look Like?
The idea of starting therapy can sound intimidating, but this guide can help you know what to expect and hopefully ease some nerves!
How Do You Break Up With Your Therapist?
Deciding to start therapy is hard. Deciding your therapist is not the right fit for you can be harder. This guide can help you navigate this situation.
Wildfires & Natural Disasters
Disaster Distress - Substance Abuse and Mental Health Services Administration (SAMHSA)
SAMHSA has a Disaster Distress Helpline which provides crisis counseling for various forms of emotional distress resulting from human-caused disasters or natural disasters. The Disaster Distress Helpline can be contacted 24/7 for confidential support. 1-800-985-5990
CAL FIRE - Ready for Wildfire
The California Department of Forestry and Fire Protection (CAL FIRE) shares resources to prepare for wildfires, prevent wildfires, practice evacuation steps, and more. The information on CAL FIRE’s website is also available in Spanish.
National Fire Protection Association (NFPA)
The NFPA is a nonprofit organization that works towards eliminating injury, damage, and death due to fires as well as electrical hazards. Their website’s public education section includes helpful resources such as tool kits, information on risks, and how to stay safe.